Clinical Psychologist
Therapist for Chat sessions
I am a Clinical Psychologist committed to providing effective, research-based mental health care. I conduct psychological assessments, offer therapeutic interventions, and support individuals in managing anxiety, stress, trauma, and emotional challenges. My work focuses on promoting well-being, personal growth, and healthier coping strategies.
Clinical Psychologist
Therapist for Chat sessions
With over 3 years of experience working with teens and adults, I provide caring, evidence-based therapy. My approach is shaped by my work in Pakistan’s leading mental health institutes and international training in the U.S. I specialize in: (1) Cognitive Behavioural Therapy (CBT) (2) Psychoeducation and supportive counselling (3) Behavioural interventions (4) Cross-cultural mental health I can help you with: ✔ Anxiety, panic, and phobias ✔ Depression and mood difficulties ✔ Trauma, grief, or post-traumatic stress (PTSD) ✔ Stress, burnout, or major life changes ✔ Low self-esteem or relationship struggles My approach: If you’re feeling anxious, stuck, or simply need a safe, non-judgmental space to talk , I’m here to listen and support you. Together, we’ll work on understanding your challenges, building coping skills, and moving toward healing and balance. Your story matters. Let’s take the first step together.
Clinical Psychologist
Therapist for Chat sessions
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Clinical Psychologist
Therapist for Audio Video sessions
Hello, I am a clinical psychologist here to listen, understand, and help you heal. and live a life that feels lighter and more fulfilling.
Clinical Psychologist
Therapist for Audio Video sessions
Hi, Are you suffering from some 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐬𝐭𝐫𝐞𝐬𝐬, feeling any 𝐚𝐧𝐱𝐢𝐞𝐭𝐲, 𝐝𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧, 𝐩𝐚𝐧𝐢𝐜 𝐚𝐭𝐭𝐚𝐜𝐤𝐬, 𝐎𝐂𝐃 or facing some 𝐚𝐧𝐠𝐞𝐫 𝐢𝐬𝐬𝐮𝐞𝐬, 𝐓𝐫𝐮𝐚𝐦𝐚𝐭𝐢𝐜 𝐅𝐥𝐚𝐬𝐡𝐛𝐚𝐜𝐤𝐬(𝐏𝐓𝐒𝐃) 𝐨𝐫 𝐬𝐥𝐞𝐞𝐩 𝐢𝐬𝐬𝐮𝐞𝐬 𝐨𝐫 𝐚𝐧𝐲 𝐝𝐨𝐦𝐞𝐬𝐭𝐢𝐜 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 or any type of 𝐚𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 or 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐢𝐬𝐬𝐮𝐞𝐬 or going through 𝐆𝐫𝐢𝐞𝐟 if you have 𝐋𝐨𝐬𝐭 𝐬𝐨𝐦𝐞𝐨𝐧𝐞, or any 𝐒𝐞𝐥𝐟 𝐄𝐬𝐭𝐞𝐞𝐦, 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲, 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 & 𝐀𝐭𝐭𝐢𝐭𝐮𝐝𝐞 𝐂𝐨𝐧𝐜𝐞𝐫𝐧𝐬. Then don’t feel helpless, here i am a clinical psychologist with about 9years of experience, offering 𝐂𝐁𝐓, 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬, 𝐂𝐥𝐢𝐞𝐧𝐭-𝐂𝐞𝐧𝐭𝐞𝐫 𝐭𝐡𝐞𝐫𝐚𝐩𝐲, 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧-𝐂𝐞𝐧𝐭𝐞𝐫 𝐓𝐡𝐞𝐫𝐚𝐩𝐲, 𝐑𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬, 𝐏𝐬𝐲𝐜𝐡𝐨𝐝𝐲𝐧𝐚𝐦𝐢𝐜 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬 𝐞𝐭𝐜, to help my clients in managing their issues in the best suitable “Therapeutic ways” accordingly, So, if you have reached here 𝐭𝐡𝐞𝐧 𝐝𝐨𝐧’𝐭 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐥𝐨𝐧𝐞, 𝐋𝐄𝐓’𝐒 𝐎𝐕𝐄𝐑𝐂𝐎𝐌𝐄 𝐓𝐎𝐆𝐄𝐓𝐇𝐄𝐑, looking forward to a great Host-Client meeting 🌸
Clinical Psychologist
Therapist for Audio Video sessions
I am a dedicated Clinical Psychologist with a strong academic background and hands-on experience in providing evidence-based mental health support. I specialize in counseling and psychotherapy, with a keen interest in promoting emotional well-being and personal growth. My approach is empathetic, client-centered, and grounded in scientific principles. I am passionate about creating a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and challenges. I believe in meeting you where you are and walking with you at your own pace. My goal is to help you build a healthier, more fulfilling life—one step at a time.
Clinical Psychologist
Therapist for Audio Video sessions
Healing begins the moment you feel truly seen and heard — I believe behind every pain is a story that deserves understanding. I’m here to listen, support, and offer you the space to heal." I’m a clinical psychologist committed to helping individuals work through emotional challenges and build a healthier, more balanced life. I specialize in managing anxiety, depression, trauma-related concerns, stress, relationship issues, self-esteem issues, and adjustment difficulties. My therapeutic approach is rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT), trauma-focused work, and client-centered techniques. I believe in creating a safe, empathetic environment where you can explore your feelings openly, develop effective coping strategies, and reconnect with your inner strengths. Therapy with me is a collaborative journey — one where we move at your pace, with the goal of real growth and lasting emotional resilience.
Clinical Psychologist
Therapist for Audio Video sessions
I am a compassionate therapist with over three years of experience working with teens and adults. My work is grounded in evidence-based approaches, particularly Cognitive Behavioural Therapy (CBT), and shaped by my training at leading mental health institutes in Pakistan as well as international training in the United States. I support individuals facing anxiety, depression, trauma, grief, stress, burnout, relationship difficulties, and major life transitions. I offer a safe, non-judgmental space where you can explore your concerns, build effective coping skills, and work toward emotional balance and healing. If you’re feeling overwhelmed, stuck, or simply need someone to listen, you don’t have to go through it alone. Your story matters—and I’m here to support you every step of the way.
Clinical Psychologist
Therapist for Audio Video sessions
I’m a 29-year-old therapist with a master’s degree, deeply passionate about helping people navigate life’s challenges. Over the years, I’ve developed a strong foundation in mental health and emotional well-being, blending academic expertise with compassionate care. My approach is rooted in empathy, active listening, and evidence-based practices tailored to each individual’s unique needs. Working closely with clients, I strive to create a safe, non-judgmental space where healing and growth can flourish. I’m particularly interested in supporting individuals dealing with anxiety, stress, and relationship dynamics. Beyond therapy, I love exploring ways to promote mindfulness and balance in everyday life. In my free time, I enjoy reading, outdoor adventures, and connecting with like-minded professionals in the mental health field. I’m dedicated to making a positive impact and empowering others to thrive. For me, every story matters, and every journey is worth supporting.
Clinical Psychologist
Therapist for Audio Video sessions
I'm a Clinical Psychologist licensed from Council of Allied Health Sciences Pakistan (CAHSP) and Dubai Healthcare Authority (DHA) having more than 2 years of experience with passion for cross-cultural engagement, I specialise in fostering personal growth and well-being through a strengths based, non-pathological approach. My expertise lie in Addiction, Mood Disorders, Grief and Distress however I have an experience of assisting clients with sexual dysfunctions, PTSD and eating disorders. I have primarily worked with teenage clients, adults and older adults. My work emphasizes the exploration of meaning and purpose, allowing individuals to navigate their unique journeys. Additionally, I have also contributed in different roles other than my field using my exceptional skillset.
Clinical Psychologist
Therapist for Audio Video sessions
Hi, I’m Hifza, a Clinical Psychologist passionate about helping people build resilience and confidence. I specialize in anxiety, depression, and suicide prevention, working with teens and young adults (13-40). Trained in evidence-based approaches like CBT and Motivational Interviewing, I help you break unhelpful patterns, develop healthier coping strategies, and create meaningful change. Therapy with me is a safe, judgment-free space where you feel heard and empowered. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to, I’m here to help you move forward with clarity and strength.
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