Heal. Grow. Thrive.
051 610 9229 WhatsApp: 0336 0956286
Heal. Grow. Thrive.

Therapy In Person
and Online.

Professional psychological care that meets you where you are—at our center or from the comfort of home.

Qualified Clinical PsychologistsPrivate & ConfidentialFlexible Sessions
A warm and private therapy room
CHOOSE WHAT FEELS RIGHTChat · Audio · Video · In person
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Confidential care
Flexible appointments
Online & in clinic
Your comfort comes first

Different ways to connect.
The same thoughtful care.

Flexible therapy

Chat & voice notes

Connect through text and voice notes during your therapist's scheduled hours.

Online sessions

Audio & video sessions

Book a dedicated online conversation with your psychologist.

At our clinic

In-person therapy

Visit our private clinic in Bahria Town, Phase 7, Rawalpindi.

Find your psychologist

Care that fits into your life.

Browse therapists by the way you would like to connect.

Hajra Akbar
Clinical Psychologist

Hajra Akbar

I'm a Clinical Psychologist licensed from Council of Allied Health Sciences Pakistan (CAHSP) and Dubai Healthcare Authority (DHA) having more than 2 years of experience with passion for cross-cultural engagement, I specialise in fostering personal growth and well-being through a strengths based, non-pathological approach. My expertise lie in Addiction, Mood Disorders, Grief and Distress however I have an experience of assisting clients with sexual dysfunctions, PTSD and eating disorders. I have primarily worked with teenage clients, adults and older adults. My work emphasizes the exploration of meaning and purpose, allowing individuals to navigate their unique journeys. Additionally, I have also contributed in different roles other than my field using my exceptional skillset.

Audio / Video
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Hifza Rabbani
Clinical Psychologist

Hifza Rabbani

Hi, I’m Hifza, a Clinical Psychologist passionate about helping people build resilience and confidence. I specialize in anxiety, depression, and suicide prevention, working with teens and young adults (13-40). Trained in evidence-based approaches like CBT and Motivational Interviewing, I help you break unhelpful patterns, develop healthier coping strategies, and create meaningful change. Therapy with me is a safe, judgment-free space where you feel heard and empowered. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to, I’m here to help you move forward with clarity and strength.

Audio / Video
THERAPY FEE Request pricing
Abeeha Ausaf
Clinical Psychologist

Abeeha Ausaf

Hello, I am a clinical psychologist here to listen, understand, and help you heal. and live a life that feels lighter and more fulfilling.

Audio / Video
THERAPY FEE Request pricing
Fakhra Naeem Khattak
Clinical Psychologist

Fakhra Naeem Khattak

Hi, Are you suffering from some 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐬𝐭𝐫𝐞𝐬𝐬, feeling any 𝐚𝐧𝐱𝐢𝐞𝐭𝐲, 𝐝𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧, 𝐩𝐚𝐧𝐢𝐜 𝐚𝐭𝐭𝐚𝐜𝐤𝐬, 𝐎𝐂𝐃 or facing some 𝐚𝐧𝐠𝐞𝐫 𝐢𝐬𝐬𝐮𝐞𝐬, 𝐓𝐫𝐮𝐚𝐦𝐚𝐭𝐢𝐜 𝐅𝐥𝐚𝐬𝐡𝐛𝐚𝐜𝐤𝐬(𝐏𝐓𝐒𝐃) 𝐨𝐫 𝐬𝐥𝐞𝐞𝐩 𝐢𝐬𝐬𝐮𝐞𝐬 𝐨𝐫 𝐚𝐧𝐲 𝐝𝐨𝐦𝐞𝐬𝐭𝐢𝐜 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 or any type of 𝐚𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 or 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐢𝐬𝐬𝐮𝐞𝐬 or going through 𝐆𝐫𝐢𝐞𝐟 if you have 𝐋𝐨𝐬𝐭 𝐬𝐨𝐦𝐞𝐨𝐧𝐞, or any 𝐒𝐞𝐥𝐟 𝐄𝐬𝐭𝐞𝐞𝐦, 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲, 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 & 𝐀𝐭𝐭𝐢𝐭𝐮𝐝𝐞 𝐂𝐨𝐧𝐜𝐞𝐫𝐧𝐬. Then don’t feel helpless, here i am a clinical psychologist with about 9years of experience, offering 𝐂𝐁𝐓, 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬, 𝐂𝐥𝐢𝐞𝐧𝐭-𝐂𝐞𝐧𝐭𝐞𝐫 𝐭𝐡𝐞𝐫𝐚𝐩𝐲, 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧-𝐂𝐞𝐧𝐭𝐞𝐫 𝐓𝐡𝐞𝐫𝐚𝐩𝐲, 𝐑𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬, 𝐏𝐬𝐲𝐜𝐡𝐨𝐝𝐲𝐧𝐚𝐦𝐢𝐜 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞𝐬 𝐞𝐭𝐜, to help my clients in managing their issues in the best suitable “Therapeutic ways” accordingly, So, if you have reached here 𝐭𝐡𝐞𝐧 𝐝𝐨𝐧’𝐭 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐥𝐨𝐧𝐞, 𝐋𝐄𝐓’𝐒 𝐎𝐕𝐄𝐑𝐂𝐎𝐌𝐄 𝐓𝐎𝐆𝐄𝐓𝐇𝐄𝐑, looking forward to a great Host-Client meeting 🌸

Audio / Video
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Nida Irfan
Clinical Psychologist

Nida Irfan

I am a dedicated Clinical Psychologist with a strong academic background and hands-on experience in providing evidence-based mental health support. I specialize in counseling and psychotherapy, with a keen interest in promoting emotional well-being and personal growth. My approach is empathetic, client-centered, and grounded in scientific principles. I am passionate about creating a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and challenges. I believe in meeting you where you are and walking with you at your own pace. My goal is to help you build a healthier, more fulfilling life—one step at a time.

Audio / Video
THERAPY FEE Request pricing
Hera Khan
Clinical Psychologist

Hera Khan

I am a Clinical Psychologist committed to providing effective, research-based mental health care. I conduct psychological assessments, offer therapeutic interventions, and support individuals in managing anxiety, stress, trauma, and emotional challenges. My work focuses on promoting well-being, personal growth, and healthier coping strategies.

Chat / Flexible Audio / Video
THERAPY FEE Request pricing
Rutab hafeez
Clinical Psychologist

Rutab hafeez

With over 3 years of experience working with teens and adults, I provide caring, evidence-based therapy. My approach is shaped by my work in Pakistan’s leading mental health institutes and international training in the U.S. I specialize in: (1) Cognitive Behavioural Therapy (CBT) (2) Psychoeducation and supportive counselling (3) Behavioural interventions (4) Cross-cultural mental health I can help you with: ✔ Anxiety, panic, and phobias ✔ Depression and mood difficulties ✔ Trauma, grief, or post-traumatic stress (PTSD) ✔ Stress, burnout, or major life changes ✔ Low self-esteem or relationship struggles My approach: If you’re feeling anxious, stuck, or simply need a safe, non-judgmental space to talk , I’m here to listen and support you. Together, we’ll work on understanding your challenges, building coping skills, and moving toward healing and balance. Your story matters. Let’s take the first step together.

Chat / Flexible Audio / Video
THERAPY FEE Request pricing
Maryam Fayyaz
Clinical Psychologist

Maryam Fayyaz

I am a dedicated and compassionate Clinical Psychologist with a strong commitment to promoting mental health and psychological well-being. I have experience in psychological assessment, counselling, and psychotherapy, with a client-centered approach tailored to individual needs. I strive to create a safe, non-judgmental environment where clients can understand their concerns, develop effective coping strategies, and work towards meaningful psychological growth. I am committed to continuous professional development and providing ethical, evidence-based psychological care.

In Clinic
THERAPY FEE Request pricing
Sidra Munir
Clinical Psychologist

Sidra Munir

I am a Clinical Psychologist with an MS in Clinical Psychology from the National University of Medical Sciences (NUMS). I have experience in psychological assessment, psychotherapy, psychiatric rehabilitation, and substance use disorder treatment across diverse clinical settings. My areas of expertise include clinical interviewing, case formulation, counseling, psychoeducation, relapse prevention, and working with individuals experiencing substance use disorders, psychosis, depression, anxiety, and other mental health concerns. I am also a published researcher and an active member of the American Psychological Association (APA) and the Australia and New Zealand Mental Health Association (ANZMHA). I am committed to providing evidence-based mental health care through clinical practice, research, and advocacy.

In Clinic
THERAPY FEE Request pricing
Rabia Abdul Raziq
Clinical Psychologist

Rabia Abdul Raziq

I’m Rabia Abdul Raziq, a Clinical Psychologist with a MS in Clinical Psychology. I believe therapy is a space where individuals should feel heard, understood, and supported without judgment. My approach focuses on understanding each person’s unique experiences and needs and helping them develop practical, healthier ways of coping with their concerns. I work with children, adolescents, and adults and aim to create a safe and comfortable environment where clients can work towards meaningful change. Working experience with children, adolescents and adults Areas of Clinical Experience - Anxiety disorders - Depressive disorders - Stress-related concerns - Burnout - Behavioural concerns - Neurodevelopmental disorders - Anger management - Emotional regulation difficulties - Behaviour management - Low self-esteem - Relationship concerns - grief and loss

In Clinic
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Bahria Springs, Phase 7 3rd floor, Plaza 17, Food Street, Bahria Springs, Phase 7, Bahria Town, Rawalpindi.
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