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Heal. Grow. Thrive.

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Different ways to connect.
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Flexible therapy

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Connect through text and voice notes during your therapist's scheduled hours.

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Online sessions

Audio & video sessions

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At our clinic

In-person therapy

Visit our private clinic in Bahria Town, Phase 7, Rawalpindi.

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Find your psychologist

Care that fits into your life.

Browse therapists by the way you would like to connect.

Hera Naveed
Clinical Psychologist

Hera Naveed

Msc, Adv

I am a Clinical Psychologist committed to providing effective, research-based mental health care. I conduct psychological assessments, offer therapeutic interventions, and support individuals in managing anxiety, stress, trauma, and emotional challenges. My work focuses on promoting well-being, personal growth, and healthier coping strategies.

Chat / Flexible Audio / Video
THERAPY FEE
Rs. 1,199 · 2 days chat
Maryam Fayyaz
Clinical Psychologist

Maryam Fayyaz

MS, BS

I am a dedicated and compassionate Clinical Psychologist with a strong commitment to promoting mental health and psychological well-being. I have experience in psychological assessment, counselling, and psychotherapy, with a client-centered approach tailored to individual needs. I strive to create a safe, non-judgmental environment where clients can understand their concerns, develop effective coping strategies, and work towards meaningful psychological growth. I am committed to continuous professional development and providing ethical, evidence-based psychological care.

In Clinic Audio / Video
THERAPY FEE
Rs. 3,500 · 1 session · 30 mins
Sidra Munir
Clinical Psychologist

Sidra Munir

BS, MS

I am a Clinical Psychologist with an MS in Clinical Psychology from the National University of Medical Sciences (NUMS). I have experience in psychological assessment, psychotherapy, psychiatric rehabilitation, and substance use disorder treatment across diverse clinical settings. My areas of expertise include clinical interviewing, case formulation, counseling, psychoeducation, relapse prevention, and working with individuals experiencing substance use disorders, psychosis, depression, anxiety, and other mental health concerns. I am also a published researcher and an active member of the American Psychological Association (APA) and the Australia and New Zealand Mental Health Association (ANZMHA). I am committed to providing evidence-based mental health care through clinical practice, research, and advocacy.

In Clinic Audio / Video
Rabia Abdul Raziq
Clinical Psychologist

Rabia Abdul Raziq

BS, MS

Meet your therapist, Miss Rabia Abdul Raziq, a Clinical Psychologist with an MS in Clinical Psychology and a member of the American Psychological Association (APA). With clinical experience across hospitals, clinics, and specialized settings, I have worked with children, adolescents, and adults with a range of psychological, emotional, and behavioural concerns. I believe therapy should be a safe, supportive, and non-judgmental space where individuals feel heard, understood, and valued. I use an individualized and evidence-based approach to help clients better understand their concerns, develop healthier coping strategies, build confidence, and work towards meaningful personal growth and positive change. My clinical experience includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Applied Behaviour Analysis (ABA), with experience in anxiety and depressive concerns, low mood, stress and burnout, work-life balance concerns, behavioural issues, childhood and adolescent concerns, anger management, emotional regulation, low self-esteem, relationship concerns, and parental conflicts. I also support individuals in developing healthier routines, building self-confidence, improving their overall well-being, and working towards personal growth.

Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Anxiety and Depression, Anger & Stress Management, Relationship & Emotional Concerns, Child & Adolescent Mental Health, Neurodevelopmental Concerns

In Clinic Audio / Video
THERAPY FEE
Rs. 3,000 · 1 session · 30 mins
Alina Arif
Clinical Psychologist

Alina Arif

MS, BS

I am a Professional Clinical Psychologist with MS in Clinical Psychology, a member of the American Psychological Association (APA) and the Australian & New Zealand Mental Health Association (ANZMHA), with clinical experience across hospitals, clinical settings, child-focused institutions, and an independent practice. My clinical experience includes psychological assessment and therapeutic interventions for a wide range of psychological concerns. My areas of expertise include Anxiety & Stress-Related Disorders, Depression & Mood Disorders, OCD, Trauma & Psychological Distress, Marital & Relationship Difficulties, Addiction, Grief & Loss and Interpersonal Concerns. I also work in areas of Personal Development, including Confidence & Self-Esteem, Personality Development, Anger & Stress Management, Routine and Lifestyle management, Emotional Regulation, Coping Strategies, and Personal Growth. I tailor my sessions according to each individual’s needs, personality, and goals rather than following a one-size-fits-all approach. The sessions are personalized and collaborative, helping clients understand their concerns, develop effective coping strategies, and work towards meaningful psychological and personal growth.

In Clinic Audio / Video
THERAPY FEE
Rs. 3,000 · 1 session · 30 mins
Uzma Muhammad
Clinical Psychologist

Uzma Muhammad

BS, ADC

I’m a compassionate Clinical Psychologist and Counsellor committed to creating a safe, confidential, and judgment-free space where you can openly express your thoughts and emotions. I support children, adolescents, and adults in navigating depression, anxiety, stress, mood swings, emotional and behavioural concerns, low self-esteem, academic challenges, and everyday life difficulties. My approach is empathetic, client-centered, and evidence-informed, with a focus on helping you understand yourself, build healthy coping skills, and move towards greater emotional well-being.

In Clinic Audio / Video
THERAPY FEE
Rs. 3,500 · 1 session · 30 mins
Nabila Zia
Clinical Psychologist

Nabila Zia

MPh, ADC

I have experience working primarily with adolescents and adults across clinical and therapeutic settings. My experience includes psychological assessment, case formulation, psychotherapy, psycho education, and behavioural interventions for concerns such as anxiety, depression, stress, mood difficulties and other disorders. I use evidence-based approaches including Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), exposure techniques, and behaviour therapy. I also have experience in social-skills training, behaviour modification, relapse-prevention strategies, and client and family psycho education. My approach is supportive, respectful, and non-judgmental, focusing on helping individuals understand their concerns, develop practical coping strategies, and work towards improved psychological well-being and personal growth.

Cognitive behavior therapy, Solution Focused Behaviour Therapy, Acceptance and Commitment Therapy, Progressive Muscle Relaxation, Exposure Therapy, Client Centered Therapy, Rational and Emotive Behavior Therapy

In Clinic Audio / Video
THERAPY FEE
Rs. 3,000 · 1 session · 30 mins
Arooj Shafqat
Clinical Psychologist

Arooj Shafqat

ADC

My specialty is basicaly in several kind of therapis ..

In Clinic Audio / Video
THERAPY FEE
Rs. 4,000 · 1 session · 30 mins
Aqssa Rehman
Clinical Psychologist

Aqssa Rehman

MS, Lif

As a Licensed Clinical Psychologist & US Trained Life Coach: Master Practitioner of NLP & Time Line Therapy, My practice combines clinical insights with dynamic tools of Neuro Linguistic Programming-NLP to help clients with: *Negative Thinking/Patterns *Negative Emotions: Anger, Sadness, Fear, Guilt, Hurt, Regret, Embarassment etc *Limiting Beliefs *Inner Conflicts *Anxiety *Bad Habits/Behaviours *Learning State - especially for students to increase their GPA *Future Based Interventions The actionable coaching strategies helps the client in breaking the cognitive blocks and design a life aligned with their highest potential as they are empowered to not only heal from the past but also actively architect their fututre.

Master Practitioner of NLP, USA, Master Practitioner of TLT, USA, Clinical Psychologist

In Clinic Audio / Video
Kainat Ali
Clinical Psychologist

Kainat Ali

Bsc, Msc

About Me I’m a psychologist with 2+ years of experience across hospital and corporate settings, supporting individuals through anxiety, stress, depression , low self-esteem, communication problems,overthinking,emotional challenges, relationship concerns, and difficult life transitions. I believe therapy begins with feeling heard, understood, and safe. My approach is empathetic, client-centered, and practical—helping you understand what you’re experiencing while developing healthier ways to cope and move forward. Alongside counseling, I have experience in psychological assessments, workplace well-being, stress-management seminars, and mental health workshops. Whether you’re feeling overwhelmed, stuck, emotionally exhausted, or simply want to understand yourself better, therapy can be a space to pause, reflect, and grow. You don’t have to figure everything out alone.

Anxiety, Depression & Stress Management, Relationship & Couples Counseling, Cognitive behavioral therapy (CBT), Adolescent & Teen Mental Health, Self-Esteem & Emotional Well-being, Work place problems, Overthinking

In Clinic Audio / Video
THERAPY FEE
Rs. 2,500 · 1 session · 30 mins
Aimen Waqas
Clinical Psychologist

Aimen Waqas

Ms, Bs

I am a dedicated and compassionate Clinical Psychologist with a strong interest in child psychology, emotional well-being, and behavioral development. I have experience engaging with children and their families to support emotional regulation and positive behavioral changes. I am passionate about helping children reach their full potential through a supportive and understanding environment.

Behavior therapist(IBT), Hypnotherpy

In Clinic Audio / Video
No matching therapists found.
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Bahria Springs, Phase 7 3rd floor, Plaza 17, Food Street, Bahria Springs, Phase 7, Bahria Town, Rawalpindi.
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