Eating disorders are complex mental health conditions characterized by unhealthy relationships with food, body image, and eating habits. In Pakistan, many individuals struggle with these issues silently, often not recognizing the severity of their condition or the impact it has on their overall well-being.
At Mon Therapy, we understand the challenges of living with an eating disorder. Our compassionate and comprehensive approach helps you regain control, restoring balance to your mind, body, and life.
A condition marked by an intense fear of gaining weight, leading to severe restriction of food intake, extreme weight loss, and a distorted body image.
Characterized by cycles of binge eating followed by purging behaviors such as vomiting or excessive exercise to prevent weight gain, often accompanied by feelings of shame and guilt.
Involves recurrent episodes of eating large amounts of food, often in a short period, without the subsequent purging behaviors, leading to distress and feelings of loss of control.
Eating disorders can have severe physical and emotional consequences, and early intervention is crucial for recovery. If you or someone you know is experiencing any of the following signs, it may be time to seek professional help:
Eating disorders often stem from a combination of genetic, psychological, and environmental factors. Common causes include:
Low self-esteem, perfectionism, and a history of trauma or abuse can contribute to the development of eating disorders.
Media portrayals of thinness as an ideal body type and societal pressures to conform to certain beauty standards can fuel disordered eating behaviors.
Genetics and chemical imbalances in the brain may predispose some individuals to develop eating disorders.
At Mon Therapy, we help you tackle the underlying causes of your eating disorder, addressing them through a personalized treatment plan that promotes long-term recovery.
At Mon Therapy, we are committed to providing personalized, evidence-based care that is both accessible and effective. Here’s why our treatment program stands out:
Helps you identify and change the negative thought patterns and behaviors contributing to your eating disorder.
Involves family members in the treatment process, providing support and helping to create a healthier home environment.
In some cases, medication may be recommended as part of your treatment plan to help manage symptoms and support your recovery.
The first step is to recognize the problem and reach out for help. At Mon Therapy, we offer a free consultation to assess your needs and develop a personalized treatment plan.